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Best Blue Zones

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Best 1 The Blue Zones: Lessons for Living Longer From the People Who've Done It the Longest
The Blue Zones: Lessons for Living Longer From the People Who've Done It the Longest

Dan Buettner's 'The Blue Zones' investigates regions around the world where people live significantly longer and healthier lives. Buettner and his team identified nine common denominators among these...

Diet Lifestyle Longevity Culture Healthspan Blue Zones
8.6 Ottimo
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