Best Habits

BJ Fogg's 'Tiny Habits' offers a unique and surprisingly simple approach to habit formation. Fogg's method focuses on starting with incredibly small habits so small they seem almost ridiculous and a...

Charles Duhigg's 'The Power of Habit' explores the science behind habit formation, explaining the 'habit loop' cue, routine, and reward and how it governs our behaviors. The book uses compelling sto...

Attributed to Aristotle, this line is the definitive statement on the nature of excellence. It suggests that high standards are not the result of a single effort but the cumulative effect of consisten...

Charles Duhigg's 'The Power of Habit' explores the science behind habit formation, explaining the habit loop cue, routine, reward and how it operates in individuals, organizations, and societies. Th...

Stephen R. Covey's seminal work outlines seven habits that can help individuals and organizations achieve greater effectiveness. It covers key areas such as proactive behavior, beginning with the end...

James Clear provides a practical, science-backed framework for improving performance through small, incremental changes. While often categorized as self-help, its application in business is profound....

Chip and Dan Heaths 'Switch' provides a framework for understanding why change is so difficult and how to overcome resistance. The book introduces the concepts of the 'rational director' and the 'emot...

Daylio is a unique mood tracker that allows users to log their day without writing a single word. By selecting icons for moods and activities, users can quickly identify correlations between their hab...