Best Knees

Muaythai, also known as Thai boxing, is a combat sport originating in Thailand. It utilizes strikes from all eight points of contact – fists, elbows, knees, and shins – making it a dynamic and challenging discipline. The sport’s complexity and emphasis on multiple striking techniques distinguish it...

Pradal Serey is a Cambodian kickboxing style renowned for its emphasis on elbow strikes, closely related to the martial arts traditions of Southeast Asia.

Tomoi is a Malaysian combat sport derived from Malay Peninsula traditions that closely mirrors Muay Thai, featuring punches, kicks, knees, and elbow strikes.

Muay Lao is a Lao ring combat sport using punches, kicks, elbows, and knees; it was contested at the 2009 Southeast Asian Games in Vientiane.