description Mshosh Overview
Mshosh is a traditional Armenian dish originating from the culinary traditions of the Van region. It is a Lenten stew notable for combining cooked lentils with dried fruits like apricots, chopped walnuts, and sautéed onions. The combination of legumes and nuts provides a source of protein during fasting periods in the Armenian Apostolic Church. It is commonly served as a main course or side dish.
insights Ranking position
Mshosh ranks #139 of 217 in the Lentil Dish ranking, behind Lenticchie di Castelluccio, ahead of Dal Dhokli.
help Mshosh FAQ
What type of lentils are best for making Mshosh?
Traditional Armenian Mshosh is typically made using brown or green lentils, which hold their shape well during the slow cooking process. Red lentils are generally avoided because they break down too quickly into a paste.
What ingredients are in Armenian Mshosh?
Mshosh is a hearty vegetarian stew that combines cooked lentils with sautéed onions, dried apricots, and chopped walnuts. It is seasoned simply with salt, pepper, and sometimes a hint of cinnamon or cumin.
Is Mshosh served hot or cold?
Mshosh is highly versatile and can be served warm as a comforting winter stew or chilled as a refreshing summer salad. The texture holds up exceptionally well in the refrigerator, making it a popular make-ahead dish.
Why is Mshosh associated with Lenten traditions?
Because it contains no meat, dairy, or animal products, Mshosh is a perfect dish for the strict fasting periods of the Armenian Apostolic Church. The combination of legumes and walnuts provides essential protein during these dietary restrictions.
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