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Hand-to-hand is a partner-acrobatics discipline in which a base supports a flyer through direct contact with the hands, arms, or shoulders. The pair may perform static balances, transitions, and dynamic actions such as catches or throws, depending on the routine. It is practiced in circus and other...
Icarian games are a circus and partner-acrobatics discipline in which a base lies on their back and uses their feet to launch, rotate, and catch a flyer. The base controls the movement through leg and foot actions while the flyer performs positions, spins, or other aerial movements. The form is rela...
In flying trapeze, the 'catch' is a fundamental aerial maneuver where a performer releases their bar at the apex of a swing and is caught by the wrists of a 'catcher' swinging from a separate bar in the opposite direction. This maneuver, developed by Jules Léotard in the 1850s, revolutionized circus...
Hand-to-hand balancing, also known as adagio, is a traditional circus and acrobatic discipline performed by a pair of athletes. It consists of a smaller flyer who balances on the hands or other body parts of a larger base. The discipline requires exceptional strength, flexibility, and coordination t...
A perch pole act is a circus and acrobatic performance in which one performer supports a long pole while another performer climbs, balances, or performs poses at its upper end. The supporting performer may hold the apparatus against the body or balance it on the shoulders, hands, or another stable p...
The Risley act is a circus form of foot juggling in which an acrobat lies on the back and uses the feet to balance, rotate, and toss objects or another performer. The name refers to Richard Risley Carlisle, a nineteenth-century American gymnast and circus performer associated with developing the act...
Adagio is a classical acrobatic performance art centered on a partnership consisting of a base and a flyer, occasionally incorporating a third performer as a spotter. Rooted in early 20th-century vaudeville and circus traditions, the discipline involves executing slow, graceful lifts, static balance...
In acrobatic gymnastics, a tempo skill is a dynamic element in which the top performer becomes airborne, leaving contact with the base partner to execute a flight phase before landing. These skills include saltos and other rotational moves performed in pairs or group routines. Tempo elements are jud...
Acrobatic Rock'n'Roll is a competitive partner dance derived from rock and roll dancing and shaped into a codified European sport. Routines combine fast footwork, characteristic kicks, synchronized movement, and, in advanced divisions, acrobatic lifts, throws, and catches performed to energetic musi...
A three-high column is a group-acrobatics formation in which three performers are arranged vertically, with the upper performers supported on the shoulders or body of the performers below them. Variations appear in circus arts, acrobatic gymnastics, and traditional human-tower practices, although te...
Acrobatic Gymnastics Men's Pair is an FIG discipline in which two male athletes perform dynamic and balance exercises together, with one athlete acting as the base who supports or throws the top athlete through balances and flight elements.
In cheerleading, the scorpion is an advanced air position executed by a flyer while being supported by bases during a stunt. The flyer pulls their bent leg upward from behind their back until the foot extends above their head, creating a shape that resembles a striking scorpion's tail. This maneuver...
The Perch Pole is a traditional circus acrobatic discipline requiring immense balance, strength, and coordination between partners. In this act, a base performer balances a tall, heavy pole vertically on their shoulders, lower back, or feet while remaining stationary or walking. A second performer,...
The heel stretch is an advanced cheerleading stunt in which a flyer, supported by one or more bases, raises one leg vertically and grasps it by the heel while balancing on the other leg. It requires substantial hamstring and hip flexibility, as well as core strength and balance from the flyer and st...
Acrobatic Gymnastics Mixed Pair is an FIG discipline featuring one male base and one female top athlete who combine strength-based balances with dynamic flight elements in routines scored on difficulty, execution, and artistry.
Hand balancing, also known as adagio in circus performance, is an acrobatic discipline in which one performer, typically called the flyer, balances on the hands or feet of a partner, called the base. The discipline requires significant upper-body strength, flexibility, and coordination from both per...
Counter balance is a fundamental technique in acrobatic gymnastics where two or more partners rely entirely on mutual weight distribution to maintain a static pose. This skill requires athletes to lean away from each other or counter each other's body weight to achieve stability without external sup...
Codenames Duet is a cooperative word and deduction game published by Czech Games Edition in 2017. It adapts the original Codenames format into a collaborative two-player experience where both players work together to identify all secret agents. Each player views a different side of a shared grid of...
The Icarian Games is a traditional acrobatic art form developed around partner juggling and balancing. It involves one performer lying prone while the other utilizes footwork to manipulate objects in the air. This discipline showcases impressive coordination and trust between partners. It’s primaril...
The return is a fundamental maneuver in flying trapeze, the circus discipline in which performers execute acrobatic tricks while swinging on a bar suspended high above the ground. After completing a trick and being caught by a catcher suspended from another trapeze bar, the performer swings back tow...
The liberty is a fundamental stunt in cheerleading, often categorized as an intermediate skill before progressing to more advanced acrobatics. In this maneuver, a flyer is elevated by a base or group of bases and balances upright on one leg. The flyer's free foot rests against the inside of the supp...
Hand-to-hand is an acrobatic artform built on trust and precise physical control. It involves a base partner supporting a flyer through intricate handstands and dynamic movements like throws and catches. Primarily practiced by circus performers, acrobats, and those involved in partner acrobatics tra...
Pierre Verry was a French mime artist and stage actor recognized for his extensive collaboration with the renowned mime Marcel Marceau. He served as Marceau's long-time stage partner from 1952 to 1979, performing in his company and helping to bring the art of mime to international audiences. Verry's...
The cradle is a catching maneuver in flying trapeze where a catcher, suspended from a swinging bar, grabs a flyer by the wrists to secure them from mid-air. It is a critical skill in aerial acts, requiring precise timing and coordination between the flyer and catcher. The move is often performed as...
A perch act is a traditional circus discipline in which a base performer supports and balances a long pole while another acrobat performs at its elevated end. The pole may be held against the shoulder, waist, or another supporting point, depending on the apparatus and technique. The act depends on c...
A foundational cheerleading stunt where two bases lift a top person to shoulder height, serving as the primary building block for intermediate pyramids.
"Around the World" is a cheerleading stunt where a flyer rotates 360 degrees in the air while being passed continuously by bases.
AcroYoga High Flying Whale is an advanced inverted AcroYoga pose in which the base supports the flyer face-down in a back-arch position atop the base's feet while the flyer's arms and legs extend freely, requiring significant core and hip-flexor strength from the base.
AcroYoga Star is a partner or group balance in which the flyer is supported with arms and legs extended outward symmetrically, resembling a five-pointed star, performed on the base's feet or by multiple bases.
