Best Sleep Science
The Oura Ring Gen3 is a sleek and comfortable wearable that tracks sleep stages, heart rate variability, body temperature, activity levels, and movement throughout the day. It provides personalized insights into your overall health and wellness, offering recommendations for improving sleep, fitness,...
The Nanit Pro is a premium, AI-driven monitoring system that goes beyond simple viewing. It uses advanced algorithms to analyze sleep patterns, detect potential issues like breathing changes, and provide detailed reports to parents. Its seamless integration with smart home routines makes monitoring...
The Oura Ring Gen4 is a discreet, high-tech smart ring that provides sophisticated sleep and recovery data. It uses advanced sensors to track body temperature, heart rate, and movement with extreme precision. Its primary strength lies in its ability to provide a 'Readiness Score' based on your sleep...
The Eight Sleep Pod is a revolutionary bedding system designed to enhance sleep quality through data-driven adjustments. It utilizes advanced sensors to monitor sleep stages, heart rate variability, and room temperature. The Pod automatically adjusts its internal temperature based on the user’s need...
The Pillow app for iOS is a mobile sleep tracking tool that utilizes data from your iPhone or Apple Watch to monitor your sleep patterns. It analyzes sleep stages—light, deep, and REM—providing insights into your sleep trends over time. This information assists individuals interested in understandin...
The Nightmare is Rodney Ascher's 2015 documentary on sleep paralysis, using interviews and dramatized recreations after premiering at Sundance.
The Muse 2 is a sleek headband that uses EEG sensors to monitor your brainwaves in real-time. It guides you through meditations and relaxation exercises, providing personalized feedback to help you achieve a state of flow and reduce stress. Its sophisticated algorithms adapt to your individual needs...
