Best Somersault
The Rigby is a complex competitive trampoline element distinguished by its specific combination of multiple twists and rotations performed during aerial flight.
Randolph is a named trampoline skill consisting of a forward somersault with two and a half twists. The performer must combine forward rotation and multiple axial twists before completing the landing, making body position and spatial orientation especially important. It belongs to the advanced vocab...
A Rudolph, also called a Rudi or Rudy, is a trampoline element consisting of a single forward somersault with one and a half twists. It is normally performed in a straight body position and lands on the feet, although variations can change the body shape or connect it to other skills. The element is...
