Best Tatami
Knockdown Karate is a full contact martial art derived from Kyokushin karate. Developed by Mas Oyama, it emphasizes powerful strikes and incorporates techniques allowing for body shots to cause knockdowns. This format is practiced by individuals seeking a rigorous combat sport focused on practical a...
Ju-Jitsu Ne-Waza is a ground-fighting competition discipline governed internationally by the Ju-Jitsu International Federation. Contestants wear a jacketed uniform and use positional control, joint locks, and choke or strangle techniques to score or obtain a submission, giving the format substantial...
Full Contact Kickboxing is an American combat sport ruleset that emerged in the 1970s, created by merging Western boxing techniques with karate kicks. Under these regulations, competitors are permitted to strike using punches and kicks, but all blows must land above the waist. Unlike Muay Thai or ot...
Ju-Jitsu Fighting is a competitive martial arts format governed internationally by the Ju-Jitsu International Federation. A bout moves through three phases covering controlled punches and kicks, throws and takedowns, and groundwork involving pins and submissions, rewarding competitors who can perfor...
Light Contact Kickboxing is a WAKO tatami discipline, notable for continuous 3x2-minute rounds with controlled punches and kicks above the waist.
Kick Light is a WAKO kickboxing discipline between point fighting and low-kick, notable for controlled thigh kicks while banning full force.
Point fighting is a stop-start karate and kickboxing format, notable in WAKO rules for controlled strikes, speed, timing, and scored exchanges.
