description Point Fighting Overview
Point fighting is a rules-based combat-sport format derived from karate and kickboxing. Competitors score for controlled punches and kicks delivered with accuracy, timing, and speed, and the exchange is then stopped so officials can award the point. The format emphasizes technical control and rapid tactical actions rather than continuous contact, and is practiced by athletes who want a scored striking discipline on a tatami.
help Point Fighting FAQ
How does point fighting work?
Point fighting is a semi-contact format derived from karate and kickboxing in which competitors throw controlled, accurate techniques. The referee stops the exchange after each contact so officials can award the point before action resumes.
How do you score points in point fighting karate?
Under common rules a controlled punch earns one point, body kicks earn more, and head kicks and spinning or jumping techniques earn the most. Exact point values vary between rule sets and organizations.
What organizations run point fighting tournaments?
WAKO, the World Association of Kickboxing Organizations, includes point fighting among its official disciplines alongside other kickboxing styles. National karate and kickboxing federations also run point-stop tournaments.
Is point fighting the same as Olympic karate kumite?
No — the karate kumite contested at the Tokyo 2020 Olympics was also point-based but permitted fuller contact and continuous adjudication. Semi-contact point fighting instead halts the action after each exchange to award points.
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