description Arm Wrestling Overview
Arm wrestling is a strength sport in which two competitors place an elbow on a table and try to force the opponent's hand onto a designated pad. Matches test hand, wrist, arm, and shoulder strength while requiring control of the competitor's body position. The sport is practiced internationally, with the World Armwrestling Federation serving as a major governing organization.
help Arm Wrestling FAQ
How good is Arm Wrestling?
Arm Wrestling scores 5.98/10 (Mediocre) on Lunoo, making it rated in the Combat Sport category.
What are the best alternatives to Arm Wrestling?
See our alternatives page for Arm Wrestling for a ranked list with scores. Top alternatives include: Freestyle Wrestling, Submission Wrestling, Brazilian Jiu-Jitsu (No-Gi).
How does Arm Wrestling compare to Freestyle Wrestling?
See our detailed comparison of Arm Wrestling vs Freestyle Wrestling with scores, features, and an AI-powered verdict.
Is Arm Wrestling worth it in 2026?
With a score of 5.98/10, Arm Wrestling is a solid option in Combat Sport. See all Combat Sport ranked.
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