description Everest Marathon Overview
The Everest Marathon is an annual high-altitude footrace held in the Khumbu region of Nepal. Recognized as one of the highest marathons in the world, the race begins near Everest Base Camp at an elevation of approximately 5,364 meters and descends to the finish line at Namche Bazaar. Organized annually since 1987, the event typically takes place in late May or late November. Runners are required to spend several days acclimatizing in the region before the race to mitigate the risks of altitude sickness.
help Everest Marathon FAQ
Where does the full Everest Marathon start and finish?
The full race starts near Everest Base Camp at roughly 5,364 meters and descends to Namche Bazaar. Runners pass settlements and landmarks in the Khumbu region rather than following a paved city-marathon course.
Do competitors have to trek to the Everest Marathon starting line?
Yes, participants normally acclimatize while trekking through the Khumbu to reach the Base Camp area. This staged approach is essential because the starting elevation is higher than the summit of many Alpine mountains.
Is the Everest Marathon entirely downhill?
No, its finish is much lower than its start, but the trail still contains repeated climbs, descents, rocky sections, and suspension bridges. The net descent therefore does not make it comparable to a smooth downhill road marathon.
Are there shorter or longer races at the Everest Marathon?
Yes, the event includes a half marathon beginning around Dingboche and an ultra-distance race from the Everest Base Camp area. The principal marathon covers approximately 42 kilometers before finishing at Namche Bazaar.
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