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NordicTrack SpeedWeights

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description NordicTrack SpeedWeights Overview

NordicTrack SpeedWeights are adjustable dumbbells engineered to consolidate multiple weight settings into a single compact unit. Utilizing an electronic or mechanical selection mechanism, users can rapidly adjust the resistance to tailor their strength training routines without needing a full rack of individual weights. Manufactured by iFIT-owned NordicTrack, they are designed to integrate seamlessly into space-constrained home gym environments.

help NordicTrack SpeedWeights FAQ

Are NordicTrack SpeedWeights the same product as Select-A-Weight or iSelect?

The name is ambiguous: NordicTrack's official pages use Select-A-Weight for mechanical adjustable dumbbells, while iSelect refers to an app-connected line. Ask for the model number because the weight range and setup differ between these products. ([NordicTrack Select-A-Weight](https://www.nordictrack.com/uk/product/nordictrack-strength-training-20-kg-select-a-weight-dumbells), [NordicTrack strength products](https://www.nordictrack.co.uk/strength-training))

How many weight settings does the 20kg Select-A-Weight version have?

NordicTrack describes the 20kg version as five dumbbells in one, with 4, 8, 12, 16, and 20kg settings. A separate 25kg page lists 15 adjustments from 5 to 25kg, so do not apply the 20kg chart to every SpeedWeights listing. ([NordicTrack 20kg model](https://www.nordictrack.com/uk/product/nordictrack-strength-training-20-kg-select-a-weight-dumbells), [25kg model](https://www.nordictrack.co.uk/accessories/select-a-weight-dumbbells))

Do I need an iFIT subscription to change the dumbbell weight?

The mechanical Select-A-Weight uses physical selectors and does not need an app just to choose a load. iFIT is used for guided training and connected features, while NordicTrack says full content and features require membership, Wi-Fi, and a card for activation. ([NordicTrack Select-A-Weight](https://www.nordictrack.co.uk/accessories/select-a-weight-dumbbells))

Can I drop NordicTrack SpeedWeights like bumper plates?

No, adjustable dumbbells are not drop-rated Olympic bumper plates. The Select-A-Weight manual specifically warns users not to drop the dumbbell, so lower it into its tray and keep it on a stable surface. ([NordicTrack manual](https://resources.fitshop.com/pdf/nordictrack/nams/NAMSDB20-INT%20Manual%20EN.pdf))

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