Red Red

Red Red is a classic Ghanaian bean stew made from black-eyed peas cooked in a rich red sauce. The dish is distinctly named for the deep red color imparted by its key ingredients. It is a beloved staple often served alongside fried plantains.

The deep red color of Red Red is imparted by two key ingredients: red palm oil and tomatoes. The classic Ghanaian stew combines these elements with black-eyed peas. The resulting bright red stew is both visually striking and highly flavorful.

Red Red is most commonly served with fried ripe plantains, which are known locally in Ghana as kelewele when spiced. The sweet flavor of the plantains perfectly balances the savory, rich black-eyed pea stew. It can also be enjoyed alongside plain white rice.

Yes, at its core, Red Red is a vegetarian and vegan stew consisting of black-eyed peas, palm oil, and tomatoes. However, some regional variations in Ghana add dried shrimp or smoked fish for extra flavor. Traditional preparations rely heavily on the rich flavor of pure red palm oil.