description Reverse Dive (Diving) Overview
A reverse dive is a competitive diving technique in which the diver stands facing forward on the board or platform but rotates backward toward the water after takeoff. It is one of the six dive groups used in FINA-sanctioned competitions and is assigned a degree of difficulty based on factors such as the number of somersaults and twists. Reverse dives require controlled backward rotation initiated from a forward-facing start.
help Reverse Dive (Diving) FAQ
What defines a reverse dive in competitive diving?
In a reverse dive, the diver stands facing forward toward the water but executes a backward rotation off the board. This means the diver's body rotates back toward the diving board rather than away from it.
Is the reverse dive a recognized category in the Olympics?
Yes, the reverse dive is one of the six standard diving directions recognized by FINA, the international governing body for aquatic sports, and is heavily featured in Olympic competitions. It is categorized as Group 3 in the official diving rulebook.
What makes a reverse dive so difficult to execute?
The primary difficulty of a reverse dive is the risk of the diver hitting their head or limbs on the diving board during the backward rotation. Divers must jump significantly outward to clear the board while simultaneously generating upward momentum.
What is a reverse 2 1/2 somersault?
A reverse 2 1/2 somersault, commonly seen in elite competitions, involves the diver facing forward and then performing two and a half backward rotations before entering the water. It is a highly complex maneuver requiring significant height and precise timing.
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