description Somersault (Trampoline) Overview
The somersault, often referred to as a salto in gymnastics, is a foundational acrobatic skill in trampolining that involves a complete 360-degree rotation of the body. Athletes execute the maneuver in either a forward or backward direction, utilizing tuck, pike, or straight body positions. In international competitions governed by the International Gymnastics Federation (FIG), somersaults are combined with twists to increase difficulty scores. It serves as a core element for intermediate and advanced competitive routines.
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