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description The Happiness Lab Overview
Dr. Laurie Santos, a professor of psychology at Yale University, explores the science of happiness. The show debunks common myths about what makes us happy and provides evidence-based strategies for improving our well-being. It is perfect for those who want to understand the psychology behind happiness and learn practical, science-backed ways to live a more fulfilling life.
The tone is academic yet accessible, making it a great choice for anyone interested in the science of human flourishing.
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