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1
Nepalese cuisine blends Indian and Tibetan influences, featuring lentil soups (dal), rice dishes, spicy vegetable curries, and meat preparations often utilizing unique spice blends like timur (Sichuan pepper).
2
Tibetan cuisine often features yak meat, barley flour (tsampa), and root vegetables like potatoes, reflecting the region's high-altitude environment and limited agricultural options.
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