Best Lateral Aerial
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1
An Aerial Side Somersault is a hands-free lateral acrobatic rotation utilized in martial arts gymnastics and parkour, involving a launch from one leg and a landing on the opposite leg.
2
The Butterfly Kick is a wushu and martial arts aerial technique in which the practitioner leaps horizontally, sweeping both legs in a wide circular arc while the body rotates parallel to the ground.
3
An aerial cartwheel performed sideways without hand contact, appearing in artistic and acrobatic gymnastics floor routines and requiring significant hip and core power to complete the lateral rotation fully airborne.
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