swap_horiz Laurie Santos Alternatives

1

Steven Hayes

Steven Hayes is a leading figure in Acceptance and Commitment Therapy (ACT), a third-wave behavioral therapy. His work c...

Mindfulness Behavioral Science Acceptance Commitment Therapy Relational Frame Theory

9.6 Brilliant

2

The Happiness Trap: How to Stop Struggling and Start Living

Russ Harris' 'The Happiness Trap' introduces readers to Acceptance and Commitment Therapy (ACT), a mindfulness-based app...

Psychology Mindfulness Happiness Act

8.4 Very Good

3

Happier with Gretchen Rubin

Happier with Gretchen Rubin explores the science and practice of happiness. Rubin, along with her husband Elizabeth Craf...

Habit Self Improvement Productivity Mindfulness

8.4 Very Good

4

FA

Fabulous

Fabulous focuses on building routines and improving overall well-being, which indirectly supports agency productivity. I...

Coaching Journaling Ios Android Mindfulness

8.3 Very Good

5

Shawn Achor

Shawn Achor is a positive psychologist and author known for his research on the connection between happiness and product...

Productivity Resilience Happiness Positive Psychology

8.3 Very Good

6

The Happiness Advantage: The Science of Happiness at Work

Shawn Achor's 'The Happiness Advantage' explores the connection between happiness and success. Achor, a Yale University...

Productivity Performance Workplace Happiness

7.5 Good

7

TH

The Seven Principles for Making Happiness Last

Barbara Fredrickson's 'The Seven Principles for Making Happiness Last' presents a science-backed approach to cultivating...

Resilience Happiness Relationships Positive Psychology

7.4 Good

8

Stumbling on Happiness

Daniel Gilbert, a Harvard psychologist, explores the fascinating ways our brains mispredict what will make us happy. He...

Psychology Behavioral Science Happiness Decision Making

7.3 Good

9

HA

Happify

Happify uses science-based games and activities to help users build resilience and overcome negative thoughts. The app i...

Wellness Happiness Games Science Based

7.0 Good

10

Brave New World

Aldous Huxley's 'Brave New World' presents a dystopian society built on pleasure and technological advancement, where in...

Satire Social Engineering Happiness Science Fiction

9.5 Brilliant

11

The Happiness Trap

Russ Harris introduces Acceptance and Commitment Therapy (ACT) in this accessible guide to overcoming the 'happiness tra...

Mindfulness Mental Health Self Help Well Being

9.4 Excellent

12

The Science of Happiness: A Practical Guide to Well-Being

The Science of Happiness is a comprehensive guide to achieving well-being through evidence-based practices. It integrate...

Self Improvement Mental Health Positive Psychology Well Being

9.3 Excellent

13

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Saving Us: A Climate Scientist's Case for Hope and Healing

Katharine Hayhoe, a renowned climate scientist, offers a more optimistic and actionable perspective in 'Saving Us.' She...

Behavioral Science Collective Action Systems Thinking Climate Solutions

9.2 Excellent

14

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear's 'Atomic Habits' provides a remarkably clear and actionable framework for building good habits and breaking...

Goal Setting Behavioral Science Self Discipline Behavioral Psychology

9.2 Excellent

15

The Power of Habit

Charles Duhigg's 'The Power of Habit' explores the science behind habit formation, explaining the habit loop cue, routi...

Business Self Improvement Productivity Performance

9.2 Excellent

16

The Mindful Brain: A New Understanding of Human Nature

This book explores the intersection of neuroscience and mindfulness, offering a new understanding of human nature throug...

Mindfulness Mental Health Neuroscience Cognitive Science

9.2 Excellent

17

Tiny Habits

BJ Fogg's 'Tiny Habits' offers a unique and surprisingly simple approach to habit formation. Fogg's method focuses on st...

Productivity Consistency Psychology Habits

9.0 Excellent

18

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Reclaiming Virtue: A Pragmatic Approach to Moral Flourishing

Professor Ben Carter's 'Reclaiming Virtue' offers a revitalized approach to virtue ethics, moving beyond abstract princi...

Happiness Well Being Virtue Ethics Moral Psychology

8.9 Very Good

19

On Purpose with Jay Shetty

Jay Shetty, a former monk turned storyteller, hosts conversations aimed at making wisdom accessible and practical. The p...

Mindfulness Mental Health Spirituality Purpose

8.9 Very Good

20

Alo Moves

Alo Moves offers a premium, cinematic experience that feels like a high-end boutique studio. With world-class instructor...

Lifestyle Premium Cinematic Wellness

8.8 Very Good