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Waking Up

8.3

Very Good

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description Waking Up Overview

Waking Up, created by neuroscientist and philosopher Sam Harris, is the premier choice for users seeking a rigorous, intellectual approach to meditation. It strips away the 'new-age' fluff often found in wellness apps, focusing instead on the nature of consciousness and secular mindfulness. The app offers a structured introductory course followed by daily meditations and a vast library of lessons on ethics, philosophy, and psychology. It is designed for those who want to understand the 'why' behind meditation, making it a transformative tool for deep self-inquiry and mental clarity.

help Waking Up FAQ

What is Waking Up?

Waking Up, created by neuroscientist and philosopher Sam Harris, is the premier choice for users seeking a rigorous, intellectual approach to meditation. It strips away the 'new-age' fluff often found in wellness apps, focusing instead on the nature of consciousness and secular mindfulness. The app offers a structured introductory course followed by daily meditations and a vast library of lessons on ethics, philosophy, and psychology. It is designed for those who want to understand the 'why' behind meditation, making it a transformative tool for deep self-inquiry and mental clarity.

How good is Waking Up?

Waking Up scores 8.3/10 (Very Good) on Lunoo, making it a well-rated option in the Mental Health category.

What are the best alternatives to Waking Up?

See our alternatives page for Waking Up for a ranked list with scores. Top alternatives include: Sleepio, Rise Science, 7 Cups.

How does Waking Up compare to Sleepio?

See our detailed comparison of Waking Up vs Sleepio with scores, features, and an AI-powered verdict.

Is Waking Up worth it in 2026?

With a score of 8.3/10, Waking Up is highly rated in Mental Health. See all Mental Health ranked.

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