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description Waking Up Overview

Created by neuroscientist and meditation teacher Andy Puddicombe, Waking Up offers a unique approach to meditation based on the ancient Vipassana tradition. The app features guided meditations led by Puddicombe himself, along with insightful explanations of the underlying philosophy. Waking Up is a great choice for those seeking a deeper understanding of mindfulness and a more rigorous meditation practice.

help Waking Up FAQ

What is Waking Up?

Created by neuroscientist and meditation teacher Andy Puddicombe, Waking Up offers a unique approach to meditation based on the ancient Vipassana tradition. The app features guided meditations led by Puddicombe himself, along with insightful explanations of the underlying philosophy. Waking Up is a great choice for those seeking a deeper understanding of mindfulness and a more rigorous meditation practice.

How good is Waking Up?
Waking Up scores 8.71/10 (Excellent) on Lunoo, making it a well-rated option in the Calm Meditation App category.
How does Waking Up compare to Waking Up (Philosophy Modules)?
See our detailed comparison of Waking Up vs Waking Up (Philosophy Modules) with scores, features, and an AI-powered verdict.

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