swap_horiz Quad Twist Alternatives
Looking for alternatives to Quad Twist? Compare the top Acrobatics options ranked by our AI scoring system.
Quad Twist
The Quad Twist represents a pinnacle of trampoline acrobatics. It’s a complex maneuver requiring four full rotations performed during a single somersault—a feat achieved by a very small number of highly skilled competitors. This advanced skill is primarily for elite trampolinists pushing the boundar...
apps Top Quad Twist Alternatives
The top alternative to Quad Twist in 2026 is Triffus (Trampoline) with a score of 9.3/10, followed by Amanar Vault (Yurchenko 2.5) (9.2) and Triffis (Trampoline) (9.1).
Triffus (Trampoline)
The Triffus, also written Triffis, is an advanced trampoline gymnastics element consisting of a triple somersault combin...
Amanar Vault (Yurchenko 2.5)
The Yurchenko 2.5, commonly known as the Amanar vault, is an elite gymnastics skill demanding exceptional power and coor...
Triffis (Trampoline)
The Triffis is an elite-level competitive trampoline skill characterized by a triple somersault combined with at least o...
Tucked Triple Back (Trampoline)
The tucked triple back is an aerial element in which the performer completes three backward somersaults while keeping th...
Triple Twist Layout
The triple twist layout is an acrobatic skill combining a straight-body backward salto with three complete twists around...
Rigby (Trampoline)
The Rigby is a complex competitive trampoline element distinguished by its specific combination of multiple twists and r...
Piked Full Out
Piked full out is an advanced tumbling element consisting of two backward saltos performed in a piked body position, wit...
Full Twisting Double Back (Floor)
The full twisting double back is a tumbling element in which the gymnast performs two backward saltos while completing o...
Double Back Somersault
The double back somersault is an advanced acrobatic maneuver involving two full backward rotations performed while airbo...
Full Out (Tumbling)
A full out is a tumbling and gymnastics skill consisting of a double back salto with one full, or 360-degree, twist comp...
Randolph
A Randolph, often shortened to Randi, is a forward somersault with two and a half twists. The term is used in trampoline...
Double Front Somersault
A double front somersault is an acrobatic skill in which the performer completes two forward rotations during one uninte...
Standing Full Twist
A backward salto with a complete 360° body twist performed from a standing position without a run, demanding precise spa...
Trampoline Triple Back
The trampoline triple back is an advanced acrobatic maneuver performed in competitive trampoline gymnastics. It consists...
Kasamatsu Vault
The Kasamatsu Vault is a gymnastics skill contested in men's artistic gymnastics, named after Japanese gymnast Shigeru K...
Ball-Out (Trampoline)
A ball-out is a competitive trampoline skill in which the performer executes a forward-rotating somersault initiated dir...
Moors (Floor)
A high-difficulty floor tumbling element named after the gymnast who first performed it in FIG-sanctioned competition, r...
Randolph (Trampoline)
Randolph is a named trampoline skill consisting of a forward somersault with two and a half twists. The performer must c...
Fliffis (Double Twisting Double Back)
A fliffis is a trampoline term for a twisting double somersault. In a standard fliffis, the gymnast completes two backwa...
Double Twist (Trampoline)
In trampoline gymnastics, a double twist is a skill in which the athlete completes two full longitudinal rotations while...
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