Scale (Balance) vs Handstand
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description Overview
Scale (Balance)
A static balance skill in which the gymnast holds a pose on one leg with the free leg elevated, one of the fundamental positions judged in women's artistic gymnastics.
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Handstand
A foundational gymnastics and acrobatics skill in which the body is held fully inverted and balanced on two straight arms, serving as a prerequisite for numerous advanced apparatus and floor skills.
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