description Scale (Balance) Overview
A scale balance is a static gymnastics position in which the athlete supports the body on one leg while extending the other leg away from the body, commonly to the rear. The arms and torso are positioned to help maintain control, and the free leg may be held at different heights depending on the skill level and apparatus. Scale positions develop balance, flexibility, body alignment, and strength, and appear in training and beam routines.
help Scale (Balance) FAQ
How good is Scale (Balance)?
Scale (Balance) scores 5.60/10 (Mediocre) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Scale (Balance)?
See our alternatives page for Scale (Balance) for a ranked list with scores. Top alternatives include: Side Handstand (Beam), Handstand, Pirouette.
How does Scale (Balance) compare to Side Handstand (Beam)?
See our detailed comparison of Scale (Balance) vs Side Handstand (Beam) with scores, features, and an AI-powered verdict.
Is Scale (Balance) worth it in 2026?
With a score of 5.60/10, Scale (Balance) is a solid option in Acrobatics. See all Acrobatics ranked.
explore Explore More
Similar to Scale (Balance)
See all arrow_forward
Reviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.
