description Stalder Overview
A stalder is a gymnastics circling skill performed on the horizontal bar or parallel bars. The gymnast moves around the bar from a straddled position, passing the legs and hips through a controlled circle while maintaining contact with the apparatus through the hands. The element can be used as a standalone movement or linked to other skills in a bar routine. Its name is associated with Swiss gymnast Josef Stalder.
help Stalder FAQ
How good is Stalder?
Stalder scores 5.60/10 (Mediocre) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Stalder?
See our alternatives page for Stalder for a ranked list with scores. Top alternatives include: Healy Twirl, Endo, Hindorff Release.
How does Stalder compare to Healy Twirl?
See our detailed comparison of Stalder vs Healy Twirl with scores, features, and an AI-powered verdict.
Is Stalder worth it in 2026?
With a score of 5.60/10, Stalder is a solid option in Acrobatics. See all Acrobatics ranked.
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