Stalder vs Endo
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Stalder
A stalder is a gymnastics circling skill performed on the horizontal bar or parallel bars. The gymnast moves around the bar from a straddled position, passing the legs and hips through a controlled circle while maintaining contact with the apparatus through the hands. The element can be used as a standalone movement or linked to other skills in a bar routine. Its name is associated with Swiss gymn...
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Endo
In gymnastics, an Endo is a piked forward giant circle performed on the horizontal bar or uneven bars. The gymnast passes around the bar with the hips folded and the legs extended, then returns to a support or another hanging position. The skill is named after Yukio Endo, a Japanese gymnast who won the men's all-around title at the 1964 Olympic Games. It is used as a technical bar element.
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