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Arabesque (Gymnastics)

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description Arabesque (Gymnastics) Overview

An arabesque is a balance position used in gymnastics and ballet in which the performer supports the body on one leg while extending the other leg backward. The raised leg is generally held straight and lifted behind the body, while the arms are arranged to help maintain alignment and control. In gymnastics, an arabesque can appear on floor exercise or balance beam and is judged as part of the routine's execution.

help Arabesque (Gymnastics) FAQ

What is an arabesque in gymnastics?

An arabesque is a balance position in which the gymnast stands on one leg and extends the other leg backward. The arms are positioned to help maintain alignment and control.

Is the raised leg in an arabesque bent or straight?

The raised leg is generally held straight and lifted behind the body. The height depends on flexibility, balance, strength, and the specific routine.

Is arabesque also used in ballet?

Yes. Arabesque is a basic position in ballet as well as gymnastics, although the exact arm, hip, and torso requirements can differ between the disciplines.

What skills does an arabesque test?

It tests balance, hip flexibility, leg strength, posture, and body alignment. Gymnasts must control the supporting foot and torso while keeping the backward leg extended.

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