swap_horiz Quad Twist Alternatives
Looking for alternatives to Quad Twist? Compare the top Acrobatics options ranked by our AI scoring system.
Quad Twist
The Quad Twist represents a pinnacle of trampoline acrobatics. It’s a complex maneuver requiring four full rotations performed during a single somersault—a feat achieved by a very small number of highly skilled competitors. This advanced skill is primarily for elite trampolinists pushing the boundar...
apps Top Quad Twist Alternatives
The top alternative to Quad Twist in 2026 is Triffus (Trampoline) with a score of 9.30/10, followed by Amanar Vault (Yurchenko 2.5) (9.20) and Triffis (Trampoline) (9.14).
Triffus (Trampoline)
The Triffus, also written Triffis, is an advanced trampoline gymnastics element consisting of a triple somersault combin...
Amanar Vault (Yurchenko 2.5)
The Yurchenko 2.5, commonly known as the Amanar vault, is an elite gymnastics skill demanding exceptional power and coor...
Triffis (Trampoline)
The Triffis is an elite-level competitive trampoline skill characterized by a triple somersault combined with at least o...
Tucked Triple Back (Trampoline)
The tucked triple back is an aerial element in which the performer completes three backward somersaults while keeping th...
Triple Twist Layout
The triple twist layout is an acrobatic skill combining a straight-body backward salto with three complete twists around...
Piked Full Out
Piked full out is an advanced tumbling element consisting of two backward saltos performed in a piked body position, wit...
Rigby (Trampoline)
The Rigby is a complex competitive trampoline element distinguished by its specific combination of multiple twists and r...
Full Twisting Double Back (Floor)
The full twisting double back is a tumbling element in which the gymnast performs two backward saltos while completing o...
Full Out (Tumbling)
A full out is a tumbling and gymnastics skill consisting of a double back salto with one full, or 360-degree, twist comp...
Arabian (Front Half to Back)
The Arabian is a tumbling and artistic-gymnastics skill that combines a forward takeoff with a half twist into a backwar...
Randolph (Trampoline)
Randolph is a named trampoline skill consisting of a forward somersault with two and a half twists. The performer must c...
Piked Double Back (Trampoline)
A piked double back is a trampoline or tumbling element consisting of two backward somersaults performed while the body...
Fliffis (Double Twisting Double Back)
A fliffis is a trampoline term for a twisting double somersault. In a standard fliffis, the gymnast completes two backwa...
Full Twisting Layout
A full twisting layout is an acrobatic maneuver utilized in gymnastics, cheerleading, and tumbling. During the skill, th...
Half Out (Tumbling)
In tumbling and artistic gymnastics, a half out is an element that combines a double backward salto with a half twist. T...
Double Back Somersault
The double back somersault is an advanced acrobatic maneuver involving two full backward rotations performed while airbo...
Rudolph / Rudi (Trampoline)
A Rudolph, also called a Rudi or Rudy, is a trampoline element consisting of a single forward somersault with one and a...
Twisting Layout (Tumbling)
A twisting layout is an advanced acrobatic skill utilized in gymnastics, cheerleading, and power tumbling. During the ma...
Barani (Front Layout Half Twist)
In gymnastics, tumbling, and trampoline, a barani is a forward somersault combined with a half twist, so the performer c...
Double Twist (Trampoline)
In trampoline gymnastics, a double twist is a skill in which the athlete completes two full longitudinal rotations while...
summarize Quick Comparison Summary
| Alternative | Score | vs Quad Twist | Action |
|---|---|---|---|
| 9.30 Excellent | +1.12 | Compare | |
| 9.20 Excellent | +1.02 | Compare | |
| 9.14 Excellent | +0.96 | Compare | |
| 9.04 Excellent | +0.86 | Compare | |
| 8.93 Great | +0.75 | Compare | |
| 8.79 Great | +0.61 | Compare | |
| 8.76 Great | +0.58 | Compare | |
| 8.69 Great | +0.51 | Compare | |
| 8.61 Great | +0.43 | Compare | |
| 8.43 Great | +0.25 | Compare |
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