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Cody (Trampoline)

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description Cody (Trampoline) Overview

The Cody is an advanced acrobatic skill performed in competitive trampolining. The move involves executing a somersault that is initiated directly from a front or back drop position on the trampoline bed, propelling the athlete back into the air for continuous rotation. It requires significant spatial awareness, core strength, and precise timing to transition smoothly from a horizontal drop into vertical rotation. This element is frequently integrated into elite routines to fulfill high difficulty requirements.

help Cody (Trampoline) FAQ

What exactly is a Cody in competitive trampolining?

A Cody is a recognizable acrobatic element where a somersault is executed from a front or back drop position. The athlete uses the rebound of the trampoline bed to launch into the rotation without using a standard standing take-off.

Is the Cody considered a difficult move in elite trampolining routines?

Yes, it is a highly technical skill utilized heavily in elite gymnastic routines to demonstrate control and spatial awareness. It carries a high degree of difficulty in the international gymnastics Code of Points.

What are the different variations of the Cody trampoline move?

The skill can be performed in multiple rotational directions, including front flips and back flips. Variations also include adding twists, such as a half-twisting or full-twisting Cody.

Who invented or popularized the Cody move on the trampoline?

The move is widely attributed to American trampolinist Wayne Miller, who competed in the mid-20th century. He developed the skill, which was historically named after him as the 'Miller.'

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