zoom_in Click to enlarge

Dhal Puri

▲ ▼

description Dhal Puri Overview

Dhalpuri is a flatbread traditionally made from wheat flour and split peas, commonly found in Indo-Caribbean cuisine. It serves as a vessel for curries, particularly lentil-based dishes like dhal. This dish is popular within Trinidad and Guyana where it functions similarly to roti, offering a hearty and flavorful meal. It’s typically enjoyed by those familiar with the flavors of Indian and Caribbean food traditions.

help Dhal Puri FAQ

How is Caribbean Dhal Puri different from Indian dhal?

While Indian dhal is a soupy or creamy lentil curry, Caribbean Dhal Puri is a stuffed flatbread filled with a finely ground paste of seasoned split peas. It evolved in Trinidad and Tobago as an adaptation of traditional Indian roti.

What type of split peas are used to make the filling for Dhal Puri?

Yellow split peas are the standard choice for the filling, which are soaked, ground, and seasoned with garlic and cumin. The mixture must remain relatively dry so that it does not tear the delicate dough during rolling.

Is Dhal Puri typically eaten by itself or with a curry?

In Trinidad and Tobago, Dhal Puri is heavily utilized as a wrap or a side dish to scoop up various curries, particularly chicken, goat, or beef. It is also commonly served alongside a spicy mango chutney.

How thick is the traditional Dhal Puri flatbread compared to a standard roti?

Dhal Puri is rolled quite thinly so that the outer layers of dough are delicate and crispy when cooked on a hot tava or griddle. The layer of ground yellow split peas inside acts as the main bulk of the bread.

swap_horiz

Looking for Dhal Puri alternatives? Compare top competitors ranked & scored

arrow_forward