description Life Fasting Tracker Overview
The Life Fasting Tracker is a mobile application designed to monitor intermittent fasting practices. It allows users to record their meals, water consumption, and fasting periods. The app provides access to educational resources regarding various fasting methods and fosters connection within a supportive community of individuals pursuing wellness through mindful eating and improved health habits. It’s beneficial for those exploring or maintaining different types of fasts, including time-restricted feeding and 5:2 diets.
help Life Fasting Tracker FAQ
Is Life Fasting Tracker the old LifeOmic app or a newer app with the same name?
There are at least two products using this name: LifeOmic's original LIFE Fasting Tracker, released in 2018, and a newer Metko Labs app listed for iPhone, iPad, Apple Watch, and Android. Check the developer name and app ID before assuming your fasting history will migrate.
Which fasting schedules does the current Life Fasting Tracker support?
The current Metko listing names 16:8, 18:6, 20:4, OMAD, and custom periods, with a real-time timer and journal. Those are tracking presets, not medical instructions, so users should choose a schedule with a clinician when health conditions or medicines are involved.
Does Life Fasting Tracker track meals, water, and fasting history?
The catalog describes meal, water, and fasting logging, while the current app listings clearly document the timer, journal, progress charts, reminders, and goals. Check the exact platform version for water and meal fields because the original LifeOmic and newer Metko apps are not the same product.
Is Life Fasting Tracker medical advice, and what platforms support it?
No, the Google Play listing warns that the app is not a substitute for medical advice, and its current listing says it contains ads and in-app purchases. The original LifeOmic app was announced for iOS and Android, while the newer Metko listing includes iPhone, iPad, Apple Watch, and Android, so verify the developer before downloading.
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