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Daylio

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description Daylio Overview

Daylio is a unique mood tracker that allows users to log their day without writing a single word. By selecting icons for moods and activities, users can quickly identify correlations between their habits and their emotional state. It is an incredibly powerful tool for self-reflection and understanding what triggers positive or negative moods. Daylio is perfect for those who want to track their mental health but find traditional journaling too time-consuming.

Its data visualization features are excellent for spotting long-term trends in your well-being.

help Daylio FAQ

Can Daylio track a day without requiring a written journal entry?

Yes. Daylio lets users choose a mood and activities from icons, so a daily entry can be completed without writing paragraphs or even a single sentence. Its central design is quick mood and activity logging ([Daylio](https://daylio.net/)).

What do Daylio's mood and activity statistics actually show?

Daylio's statistics can show patterns such as how a selected activity is associated with recorded moods. Its Influence on Mood view is available from the Stats area after selecting an activity ([Daylio knowledge base](https://daylio.net/faq/docs/daylio-faq/about/activity-and-mood-statistics/)).

Can Daylio remind me to log my mood and protect the entries?

Yes. Daylio supports reminders and can lock app data with a PIN, fingerprint authentication, or Face ID, depending on the device. These features are listed on Daylio's official product page ([Daylio](https://daylio.net/)).

What does Daylio Premium add?

Premium includes more than 2,000 additional icons and emojis, infinite reminders, and advanced statistics. Daylio lists these as Premium features in its help documentation ([Daylio Premium features](https://daylio.net/faq/docs/daylio-faq/about/daylio-premium-features/)).

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