description Mark Williams Overview
Mark Williams is a British clinical psychologist and emeritus professor at the University of Oxford whose work focuses on depression, suicidal behavior, and mindfulness-based interventions. With John Teasdale and Zindel Segal, he developed Mindfulness-Based Cognitive Therapy, which combines mindfulness practices with elements of cognitive therapy. MBCT was designed particularly to help people with recurrent depression recognize unhelpful mental patterns and reduce relapse risk.
help Mark Williams FAQ
How good is Mark Williams?
What are the best alternatives to Mark Williams?
How does Mark Williams compare to B.F. Skinner?
Is Mark Williams worth it in 2026?
explore Explore More
Similar to Mark Williams
See all arrow_forwardReviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.