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Thief Vault

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description Thief Vault Overview

The thief vault is a parkour movement where the traceur clears an obstacle by passing one leg over it, notable for its fluid forward momentum and single-handed execution.

help Thief Vault FAQ

What is a thief vault in parkour?

A thief vault is a parkour move for clearing an obstacle while keeping forward momentum. The traceur passes one leg over the obstacle and typically supports the movement with one hand.

How is a thief vault different from a two-handed safety vault?

A thief vault is usually performed with a single hand and a side-on, fluid body position. A safety vault commonly uses both hands and brings one leg through between or beside the arms.

What obstacles suit a thief vault?

It is suited to waist-height rails, walls, and similar obstacles that can be cleared with one leg swinging over. The obstacle must be stable and the landing area must be clear.

What should a beginner practice before trying a thief vault?

A beginner should first learn safe landings, hand placement, and basic vaults at low height. Practicing on a padded or forgiving surface reduces the risk of wrist, knee, and ankle injuries.

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