Best Parkour
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Ghostrunner is a first-person cyberpunk action game that emphasizes speed and precision. Players navigate a dystopian skyscraper complex, using parkour and high-tech weaponry to eliminate enemies. The 'one-hit-kill' mechanic for both the player and enemies creates a tense, high-stakes environment wh...
The Double Kong Vault is a complex acrobatic maneuver utilized within parkour and freerunning. It involves executing a standard Kong Vault – characterized by a simultaneous hand placement on two obstacles – while maintaining continuous forward motion. This advanced technique requires significant upp...
The Parkour World Championships showcases elite parkour athletes competing in speed courses and freestyle acrobatics. This international competition, organized by the Fédération Internationale de Gymnastique (FIG), evaluates athletic prowess in obstacle navigation and dynamic movement. It’s for park...
The precision jump is a fundamental skill in parkour and acrobatics. It involves executing a calculated jump to reach a designated target with accuracy. This technique emphasizes minimizing noise during impact and achieving a stable, controlled landing through precise body positioning and timing. It...
Inflatable gymnastics training mat from AirTrack Factory, a Dutch manufacturer, designed for skill development in gymnastics, cheerleading, and freerunning.
Dying Light is a first-person role playing game developed in Poland. It presents a dynamic open world ravaged by a zombie outbreak within the Harran quarantine zone. The game’s notable feature is its day/night cycle significantly impacting zombie behavior and player strategies. Players utilize comba...
Atlas is a humanoid robot developed by Boston Dynamics. It demonstrates advanced robotics through its ability to execute complex movements including running, jumping, and acrobatic maneuvers like backflips. This technology showcases sophisticated dynamic locomotion systems. Atlas’s capabilities are...
A freerunning and parkour maneuver where the athlete performs a running forward flip over an obstacle, utilizing a punch or two-footed takeoff.
District B13 depicts a brutal, post-apocalyptic Paris where citizens are forced to fight for survival in televised gladiatorial combat, showcasing extreme violence and social decay within the confines of a decaying urban environment.
The gap jump is a fundamental parkour technique where practitioners leap across empty space between two distinct elevated structures.
The Kash Vault is a fundamental acrobatic technique used in parkour and freerunning to clear obstacles. It is a hybrid movement that combines the diving entry of a Kong Vault with the exit of a Dash Vault. A practitioner pushes off the obstacle with their hands, passes over it, and then brings their...
A core parkour movement where the practitioner swings and passes their body through a narrow opening or between horizontal bars, popularized by David Belle.
AaaaaAAaaaAAAaaAAAAaAAAAA!!! — A Reckless Disregard for Gravity is a 2009 game created by Dejobaan Games. The title features gameplay centered around BASE jumping in an alternate Boston setting from 2011, with the objective of achieving the highest score possible. Players jump from tall structures w...
A fundamental parkour technique where the practitioner uses a wall kick to gain height or redirect momentum to clear an obstacle, originating in French parkour.
Dying Light 2 Stay Human is a 2022 action role-playing survival horror game created by Techland. Released on multiple platforms including PlayStation, Xbox, Windows, and Switch (in development), it follows the original Dying Light title. The game features an open world with combat and parkour mechan...
The Kong Vault is a fundamental technique in parkour and freerunning, also known in gymnastics as a through-vault. The practitioner approaches an obstacle, dives hands-first toward it, and uses a downward push with both arms to propel their body forward while tucking their legs between their arms. T...
The wall run is a foundational parkour technique used to ascend vertical surfaces too high to reach with a single jump. A practitioner sprints toward the wall and places one or more steps against the surface to convert forward momentum into upward motion, relying on friction between the shoe soles a...
A wall flip is an acrobatic maneuver utilized in parkour and freerunning, characterized by executing a backward somersault off a vertical surface. The practitioner builds horizontal momentum by running toward a wall and taking several steps up its face before pushing off forcefully. This vertical pr...
The underbar is a parkour and freerunning skill involving jumping through a narrow gap between obstacles, such as railings or bars. The practitioner grips the top edge while threading their legs horizontally through the gap, requiring upper body strength and spatial awareness. It is commonly used to...
A tic-tac is a parkour movement in which a practitioner plants one or both feet against a wall or similar surface and pushes away to redirect momentum. It can be used to cross a gap, gain height, change direction, or reach a second obstacle that would be difficult to access from the ground. The tech...
The thief vault is a parkour movement where the traceur clears an obstacle by passing one leg over it, notable for its fluid forward momentum and single-handed execution.
Wall Run, also called a Tic-Tac, is a foundational parkour technique in which a practitioner uses a vertical surface as a push-off point to redirect momentum, popularized through parkour's French origins in the 1980s.
The double kong is a parkour vault where the athlete dives onto an obstacle, pushing off with their hands twice to clear longer gaps or taller obstacles.
The safety vault is a fundamental parkour discipline technique developed in France, distinguished by using both hands while keeping one foot on the surface for stability.
Developed by Techland and released in 2022, this open-world survival horror game is notable for its fluid parkour traversal mechanics and branching narrative structure.
Reverse Vault is a parkour technique in which the practitioner rotates 180 degrees backward over an obstacle using one or both hands, landing facing the direction of approach.
Dash Vault is a parkour technique in which the practitioner passes over an obstacle feet-first while pushing off with both hands behind the body, suited to obstacles at waist height.
Speed Vault is a parkour technique in which one hand briefly contacts an obstacle while the body passes to the side in a single fluid motion, prioritizing momentum over height.
