description Tic-Tac Overview
A tic-tac is a parkour movement in which a practitioner plants one or both feet against a wall or similar surface and pushes away to redirect momentum. It can be used to cross a gap, gain height, change direction, or reach a second obstacle that would be difficult to access from the ground. The technique is practiced by traceurs who already have reliable running, jumping, landing, and wall-contact control.
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