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A tic-tac is a parkour movement in which a practitioner plants one or both feet against a wall or similar surface and pushes away to redirect momentum. It can be used to cross a gap, gain height, change direction, or reach a second obstacle that would be difficult to access from the ground. The tech...
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Wall Run, also called a Tic-Tac, is a foundational parkour technique in which a practitioner uses a vertical surface as a push-off point to redirect momentum, popularized through parkour's French origins in the 1980s.
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