description Windmill Overview
The windmill is an advanced dance move rooted in breakdancing. It involves continuous rolling across the upper back and shoulders combined with a sweeping circular motion of the legs. Developed within 1970s New York hip-hop culture, it's practiced by acrobatic dancers seeking to demonstrate strength and control during floor movements.
help Windmill FAQ
How do you do the windmill breakdance move?
The windmill is a foundational breakdancing power move where the dancer rolls continuously across the upper back and shoulders while the legs sweep in a wide circular arc. Dancers usually initiate the move from a back spin or by stabbing their elbow into their hip to generate rotation.
Who invented the windmill in breakdancing?
The windmill was invented in the late 1970s and early 1980s by Crazy Legs of the Rock Steady Crew in New York City. He adapted the move from a standard back spin, creating the continuous rolling motion that revolutionized hip-hop footwork.
What muscles do you need for a breakdance windmill?
While upper body strength is helpful, the windmill primarily relies on core strength, hip flexibility, and momentum. Keeping the legs spread wide and straight is crucial for centrifugal force, which is driven by the abdominal muscles and lower back.
What is the difference between a windmill and a flare?
A windmill is performed by rolling continuously across the upper back and shoulders, relying heavily on momentum. In contrast, a flare (originally a gymnastics move) requires the hands to support the body while the legs circle around the torso without the back touching the floor.
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