Double Twisting Double Back (Floor)

In gymnastics, this skill involves flipping backward twice in a layout or tucked position while simultaneously rotating horizontally twice. This results in 720 degrees of twist combined with two complete rotations. It is an incredibly difficult, high-flying element that generates immense physical momentum.

Under the current FIG Code of Points for men's gymnastics, a double twisting double back in a layout position is rated as an H skill, while the tucked version is a G skill. This makes it one of the highest-valued single elements on floor exercise. Including this pass in a routine significantly boosts a gymnast's start value.

A layout double-twisting double back is heavily associated with Japanese gymnast Kenzō Shirai, who often used it as his signature pass in international competition. The tucked version has been a staple for elite male gymnasts since the 1990s. Today, top gymnasts like Simone Biles regularly perform incredibly difficult variations of this exact pass.

Yes, elite female gymnasts also perform the double twisting double back, usually in a tucked or piked position. It is considered one of the most difficult passes ever attempted in women's gymnastics. Gymnasts like Simone Biles execute this skill regularly in their floor routines to maximize their difficulty scores.