Best Internal Triggers
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Indistractable: How to Control Your Attention and Choose Your Life
Nir Eyal's 'Indistractable' offers a framework for understanding and overcoming distractions. Unlike many productivity books that focus on external tools, 'Indistractable' delves into the internal tri...
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Indistractable
Nir Eyal, an expert in the psychology of habit-forming technology, flips the script in 'Indistractable.' Instead of blaming technology for our lack of focus, he argues that distraction is an internal...
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