Best Distraction

Nir Eyal's 'Indistractable' offers a framework for understanding and overcoming distractions. Unlike many productivity books that focus on external tools, 'Indistractable' delves into the internal tri...

Nir Eyal, an expert in the psychology of habit-forming technology, flips the script in 'Indistractable.' Instead of blaming technology for our lack of focus, he argues that distraction is an internal...

This satire explores the idea of a political consultant creating a fake war to distract the public from a presidential scandal. It is a biting, cynical look at the power of media spin and the manipula...

Johann Hari's 'Stolen Focus' investigates the alarming decline in our ability to concentrate, linking it to a multitude of factors including technology, social media, and environmental toxins. While n...

Cal Newport argues that the ability to focus without distraction on a cognitively demanding task is a superpower in our increasingly distracted world. 'Deep Work' provides a rigorous approach to profe...

While not a direct supplement, Pet Qwerks Calm Puzzles provide a form of anxiety relief through mental stimulation and distraction. These puzzles require dogs to work for their treats, diverting their...