swap_horiz Irio Alternatives

1

Ghormeh Sabzi

Ghormeh Sabzi is a traditional Persian bean stew deeply rooted in Iranian culinary history. It’s notable for its complex...

Iranian Persian Kidney Bean National Dish

9.6 Brilliant

2

Mapo Tofu

Mapo Tofu is a classic Sichuan bean dish characterized by its intensely flavorful sauce. Silken tofu forms the base, sim...

Spicy Chinese Sichuan Tofu

9.6 Brilliant

3

Cassoulet

Cassoulet is a traditional French bean dish deeply rooted in the Languedoc region. It’s a slow-cooked casserole built ar...

French White Bean Slow Cooked Casserole

9.4 Excellent

4

Sambhar

Sambhar is a traditional South Indian bean dish primarily featuring toor dal (split pigeon peas). The distinctive flavor...

Indian Tamarind South Indian Toor Dal

9.4 Excellent

5

Feijoada Brasileira

Feijoada is a traditional Brazilian bean stew recognized as the country’s national dish. It features black beans simmere...

Black Bean Celebratory Brazilian Samba

9.4 Excellent

6

Cassoulet de Castelnaudary

Cassoulet de Castelnaudary is a traditional French bean stew originating in the Occitan region of southern France. It’s...

French White Bean Occitan Duck Confit

9.4 Excellent

7

Sundubu Jjigae

Sundubu Jjigae is a traditional Korean stew featuring soft tofu, typically uncurdled silken variety. The spicy broth, fl...

Korean Spicy Soybean Stew

9.3 Excellent

8

Idhli Sambar

Idli sambar is a traditional South Indian breakfast dish consisting of steamed rice cakes (idli) served with a lentil an...

Classic Indian Breakfast South Indian

9.3 Excellent

9

Cassoulet de Toulouse

Cassoulet de Toulouse is a slow-cooked French bean dish originating in Toulouse. It features white beans simmered with t...

French White Bean Hearty Slow Cooked

9.3 Excellent

10

Shiro Wat

Shiro Wat is a highly popular Ethiopian stew made from powdered chickpeas or broad bean flour, slow-cooked with garlic,...

Ethiopian East African Stew Chickpea Powder

8.6 Great

11

Kik Alicha

Kik Alicha is a traditional Ethiopian stew made from yellow split peas, distinguished by its mild flavor and the use of...

Mild Ethiopian Injera East African

8.2 Great

12

Chapati na Maharagwe

Chapati na maharagwe is an East African meal pairing flatbread with a spiced coconut bean stew, reflecting the Indian cu...

Everyday Kenyan East African Flatbread

8.2 Great

13

Ibiharage

Ibiharage is a traditional Rwandan dish consisting of red kidney beans sautéed with onions and palm oil, forming a stapl...

Everyday Staple East African Kidney Bean

8.1 Great

14

Maharagwe

Maharagwe is a traditional East African dish of red beans simmered in rich coconut milk and aromatic spices, notable as...

Kenyan East African Coconut Stew

8.0 Great

15

Kunde

Kunde is a traditional East African stew made from cowpeas simmered with tomatoes, onions, and coconut milk, serving as...

Everyday Peanut Kenyan East African

7.8 Good

16

Tutu de Feijão

Tutu de feijão is a Brazilian culinary specialty made by thickening mashed beans with manioc flour, resulting in a dense...

Black Bean Brazilian Cassava Mineiro

7.7 Good

17

Mbaazi

Mbaazi is a coastal Kenyan and Tanzanian dish consisting of pigeon peas cooked in fresh coconut milk, heavily associated...

Kenyan East African Coconut Milk Swahili

7.6 Good

18

Mchicha wa Kunde

Mchicha wa Kunde is a Tanzanian vegetarian dish that combines cowpeas and amaranth leaves, slow-cooked with onions, toma...

East African Coconut Milk Greens Tanzanian

7.5 Good

19

Refried Beans

A staple of Mexican cuisine, refried beans consist of cooked and mashed beans, typically pinto beans, that are baked or...

Staple Mexican Pinto Bean Mashed

7.4 Good

20

Githeri

Githeri is a traditional Kenyan dish of boiled maize and mixed beans, serving as a staple food of the Kikuyu people and...

Staple Kenyan East African Corn

4.8 Poor