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Mbaazi - Bean Dish
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Mbaazi

description Mbaazi Overview

Mbaazi is the Swahili name for pigeon peas and also refers to dishes prepared from them along the coasts of Kenya and Tanzania. A common preparation simmers the peas in coconut milk, producing a savory accompaniment associated with Swahili cuisine. It is frequently served with rice or with mahamri, a lightly sweet fried bread, and may be eaten at breakfast or as part of another meal.

help Mbaazi FAQ

What does mbaazi mean in Swahili cooking?

Mbaazi is the Swahili name for pigeon peas, a pulse widely used on the East African coast. In Kenya and Tanzania, the word can refer both to the ingredient and to dishes made from it. [Mbaazi wa Nazi recipe](https://www.food.com/recipe/mbaazi-wa-nazi-pigeon-peas-in-coconut-milk-140780)

How is mbaazi wa nazi prepared?

The pigeon peas are simmered in coconut milk with ingredients such as onion, chili, and spices. Curry powder and turmeric are common additions in some versions, but household recipes vary. [Mbaazi wa Nazi recipe](https://www.food.com/recipe/mbaazi-wa-nazi-pigeon-peas-in-coconut-milk-140780)

What is mbaazi served with?

Mbaazi can be served with rice, chapati, or ugali, while coastal breakfast versions are often paired with mahamri or mandazi. The coconut-rich preparation is especially associated with the Swahili coast. [Malindians](https://malindians.com/recipes/mbaazi-za-nazi/)

Is mbaazi wa nazi vegan?

A basic version is naturally plant-based because it uses pigeon peas, coconut milk, onion, and spices rather than meat or dairy. Check the stock and seasoning in a prepared version because recipes can differ. [Mbaazi wa Nazi recipe](https://www.food.com/recipe/mbaazi-wa-nazi-pigeon-peas-in-coconut-milk-140780)

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