swap_horiz Layout Half Alternatives

1

Pak Salto

The Pak Salto is an elite gymnastics skill performed on the uneven bars. It involves a release from the high bar followe...

Elite Transition Gymnastics Salto

8.6 Great

2

Full Twist (Beam)

The full twist beam is an elite gymnastics skill demanding exceptional strength, coordination, and spatial awareness. It...

Beam Elite Gymnastics Salto

8.6 Great

3

Randolph

The Randolph is a front somersault with two and a half twists used in trampolining and freestyle skiing aerials, represe...

Advanced Trampoline Backward Salto

8.5 Great

4

Full-In Full-Out

A double backward somersault with a full twist in both the first and second saltos (720° total twist), one of the highes...

Elite Gymnastics Floor Salto

8.5 Great

5

Full Twisting Double Back

The Full Twisting Double Back is a high-difficulty gymnastics salto where the athlete completes two backward rotations w...

Elite Gymnastics Floor Salto

8.5 Great

6

Standing Full

A standing full is an elite tumbling element where the performer executes a backward salto with a 360-degree twist from...

Intermediate Gymnastics Standing Twist

8.4 Great

7

Aerial Side Somersault

An Aerial Side Somersault is a hands-free lateral acrobatic rotation utilized in martial arts gymnastics and parkour, in...

Elite Gymnastics Floor Salto

8.4 Great

8

Back Tuck (Beam)

A backward tucked somersault performed on the 10-centimeter-wide balance beam, one of the foundational acrobatic element...

Beam Elite Gymnastics Backward

8.3 Great

9

Rudi (Rudy)

The Rudi (Rudy) is a front somersault with one and a half twists performed in trampolining and freestyle aerials, named...

Intermediate Trampoline Backward Salto

8.2 Great

10

Brani (Trampoline)

The Brani is a trampoline skill defined as a three-quarter front somersault in a pike position combined with a half twis...

Rebound Intermediate Trampoline Salto

8.2 Great

11

Standing Back Tuck

A standing back tuck is a fundamental gymnastics move where an athlete jumps backward into a tucked salto without a run-...

Intermediate Gymnastics Standing Backward

8.2 Great

12

Full Twist

A backward layout salto incorporating a full 360-degree longitudinal twist, a core floor exercise element and prerequisi...

Gymnastics Twist Floor Backward

8.1 Great

13

Standing Back Tuck (No Run)

A backward tucked somersault executed from a stationary standing position with no run-up, used as a foundational tumblin...

Intermediate Gymnastics Standing Floor

8.0 Great

14

Layout (Back Salto Stretched)

A backward salto executed with the body fully extended, prized in gymnastics for its aesthetic line and used as the foun...

Gymnastics Floor Backward Salto

7.8 Good

15

Back Somersault Beam

The Back Somersault on Beam is a foundational gymnastics acrobatic element where the athlete performs a complete backwar...

Beam Elite Gymnastics Backward

7.8 Good

16

Back Tuck

A backward somersault performed in tucked position with knees drawn to chest, one of gymnastics' most fundamental aerial...

Gymnastics Floor Backward Salto

7.6 Good

17

Layout Step-Out

A back salto in a fully extended layout position with a step-out landing (one foot contacting before the other), perform...

Intermediate Gymnastics Floor Salto

7.6 Good

18

Lazy Back (Trampoline)

The lazy back is an intermediate trampoline skill where the performer executes a backward somersault from a backdrop pos...

Rebound Intermediate Trampoline Salto

6.4 Fair

19

Back Pike

A backward somersault with the body folded at the hips and legs straight (pike position), used across gymnastics floor e...

Intermediate Gymnastics Floor Backward

4.2 Poor

20

Back Layout

A backward somersault in a fully extended (layout) body position, the most fundamental aerial skill in gymnastics, used...

Intermediate Gymnastics Floor Backward

3.5 Poor