swap_horiz Lazy Vault Alternatives

1

Yurchenko Vault

A vault family introduced by Soviet gymnast Natalia Yurchenko in the early 1980s, distinguished by a round-off onto the...

Elite Gymnastics Vault Entry

8.6 Great

2

Double Kong Vault

Double Kong Vault is an advanced parkour technique in which the practitioner performs two consecutive hand placements on...

Advanced Vault Parkour Double Stride

8.6 Great

3

Tsukahara Vault

A vault family introduced by Japanese gymnast Mitsuo Tsukahara, characterized by a quarter or half turn onto the vaultin...

Elite Gymnastics Vault Entry

8.5 Great

4

Kasamatsu Vault

A vault involving a quarter turn onto the table followed by a back salto with a twist, named after Japanese gymnast Shig...

Elite Gymnastics Vault Twist

8.4 Great

5

Contortion Back Bend

Contortion Back Bend is a flexibility discipline in which a performer arches the spine rearward to an extreme degree, a...

Solo Flexibility Fundamental Contortion

8.4 Great

6

Kash Vault

Kash Vault is an advanced parkour technique combining a Kong Vault entry with a full 360-degree rotation before landing,...

Advanced Vault Parkour Combo

8.4 Great

7

Kong Vault

Kong Vault is a parkour technique in which the practitioner dives hands-first over an obstacle and pushes off to clear i...

Vault Parkour Fundamental Forward

8.2 Great

8

Butterfly Kick (Wushu)

The Butterfly Kick is a wushu and martial arts aerial technique in which the practitioner leaps horizontally, sweeping b...

Kick Aerial Lateral Fundamental

8.2 Great

9

AirTrack Factory AirTrick

Inflatable gymnastics training mat from AirTrack Factory, a Dutch manufacturer, designed for skill development in gymnas...

Parkour Current Factory Airtrack

8.1 Great

10

Gymnova Parkour Foam Modules

Gymnova Parkour Foam Modules are French-designed modular training blocks used in gymnastics and parkour facilities, enab...

Foam Parkour Current Gymnova

8.1 Great

11

Sideflip

Sideflip is an acrobatic skill in which the performer rotates laterally 360 degrees through the air along the coronal pl...

Flip 360 Intermediate Lateral

7.9 Good

12

Wall Run (Tic-Tac)

Wall Run, also called a Tic-Tac, is a foundational parkour technique in which a practitioner uses a vertical surface as...

Parkour Wall Fundamental Run

7.6 Good

13

Thief Vault

The thief vault is a parkour movement where the traceur clears an obstacle by passing one leg over it, notable for its f...

Obstacle Intermediate Vault Parkour

7.6 Good

14

Palm Spin

Palm Spin is a parkour and freerunning move in which the practitioner plants one or both hands on a surface and rotates...

Intermediate Spin Vault Parkour

7.5 Good

15

Safety Vault

The safety vault is a fundamental parkour discipline technique developed in France, distinguished by using both hands wh...

Safe Beginner Obstacle Vault

7.5 Good

16

Reverse Vault

Reverse Vault is a parkour technique in which the practitioner rotates 180 degrees backward over an obstacle using one o...

Intermediate Spin Vault Parkour

7.3 Good

17

Dash Vault

Dash Vault is a parkour technique in which the practitioner passes over an obstacle feet-first while pushing off with bo...

Intermediate Vault Parkour Forward

7.1 Good

18

Speed Vault

Speed Vault is a parkour technique in which one hand briefly contacts an obstacle while the body passes to the side in a...

Vault Parkour Fundamental One Hand

7.0 Good

19

Stoop Vault (High Bar)

A high bar skill in which the gymnast passes over or under the bar in a piked (stooped) body position, a classic element...

Gymnastics Vault Fundamental Piked

6.8 Fair

20

Cartwheel

A fundamental acrobatic skill in which the gymnast travels laterally by sequentially placing hands then feet on the floo...

Beginner Gymnastics Lateral Fundamental

5.5 Mediocre