Best Panama

Hacienda La Esmeralda Geisha coffee is primarily grown in the eastern slopes of Panama’s Chiriquí province, utilizing the Geisha varietal known for its distinctive floral and citrus notes developed through meticulous processing methods.

The Panamanian Golden Frog Atelopus zeteki is a vibrant amphibian native to Panama’s rainforests. Its striking golden coloration and unique skin secretions—containing toxins—make it scientifically valuable for studying animal defense mechanisms. Sadly, this species faces extinction primarily due to...

The Glow-throated Hummingbird (Selasphorus ardens) is a small hummingbird species endemic to the highlands of western Panama, primarily found in cloud forest and elfin forest habitats. The male has an iridescent magenta-pink gorget (throat patch), which distinguishes it from related Selasphorus spec...

La Amistad International Park is a transboundary protected area located in the Cordillera de Talamanca, spanning the borders of Costa Rica and Panama. It is the largest nature reserve in Central America, covering over 400,000 hectares of tropical rainforest and cloud forest. The park was designated...

Barro Colorado Island is a nature reserve located in Gatun Lake, a major component of the Panama Canal waterway. The island was artificially created in 1914 during the construction of the canal when the Chagres River valley was flooded to form the lake. Since 1923, it has served as a primary field s...

A UNESCO World Heritage Site inscribed in 1981, located in eastern Panama and covering approximately 5,790 km² of tropical rainforest. The park occupies most of the Darién Gap, the break in the Pan-American Highway between Central and South America, and serves as a critical biological corridor betwe...

William Crawford Gorgas was an American military physician and public-health officer who applied mosquito-control measures to suppress yellow fever and malaria during the construction of the Panama Canal between 1904 and 1914. Building on Walter Reed's demonstration that yellow fever is transmitted...

The Gulf of Chiriquí is an inlet of the Pacific Ocean along the western coast of Panama, adjoining Chiriquí and Veraguas provinces. It contains numerous islands, including the Coiba archipelago, as well as mangroves, coral communities, beaches, and productive marine habitats. Protected areas such as...

Soberanía National Park is a protected area in central Panama, established in 1980 to safeguard the critical watershed of the Panama Canal. Located just a short drive from Panama City, the park is renowned for its exceptional accessibility and scientific importance as an extensively studied Neotropi...

The Gulf of Panama is a broad inlet of the Pacific Ocean on the southern coast of Panama. It contains smaller coastal indentations, including the Bay of Panama, and receives vessels approaching the Pacific entrance of the Panama Canal near Balboa. The gulf is also associated with the Pearl Islands,...

The splendid poison frog (Oophaga speciosa) is a small, brightly colored amphibian endemic to the humid lowland forests of western Panama. Like other members of the Oophaga genus, females of this species carry their tadpoles to small water pools, typically in bromeliads, and feed them unfertilized e...

Vasco Nunez de Balboa was a Spanish explorer and colonial administrator active in the early 16th century. In 1513 he crossed the Isthmus of Darien in present-day Panama and became the first documented European to see the Pacific Ocean from the Americas, which he named the South Sea. He also helped e...

The Smythson Panama Zip Around Purse is crafted from cross-hatched leather with a subtle watermark pattern characteristic of the Panama line. Founded in 1887, Smythson is a British luxury brand known for its fine leather goods and stationery, holding a Royal Warrant from Queen Elizabeth II. The wall...

Volcán Barú National Park is located in Chiriquí Province in western Panama and was established in 1976. The park centers on Volcán Barú, an extinct stratovolcano that at 3,474 meters is Panama's highest point. Its slopes support a range of ecosystems from lower montane forest to cloud forest near t...

The Four Musketeers is a 1974 adventure film based on Alexandre Dumas's novel. It follows D’Artagnan and his friends as they pursue political enemies and engage in swashbuckling action during the French court of Louis XIII. The movie offers a continuation of the earlier *Three Musketeers* adaptation...

NordLocker, from the team behind NordVPN, is an encryption tool with secure cloud backup. It first encrypts files locally using zero-knowledge cryptography before optionally uploading them to Nord's cloud. It's designed for ease of use, allowing users to drag-and-drop files into a secure locker. It...

The Gulf of Montijo is a shallow inlet of the Pacific Ocean on the coast of Veraguas Province in Panama. Its coastal environment includes mangrove forests, estuaries, mudflats, beaches, and islands that support fish, waterbirds, and other wildlife. The gulf and surrounding wetlands are designated as...

The Veraguan mango is Anthracothorax veraguensis, a Panama-centered hummingbird split from the green-breasted mango in 1995.

San San Pond Sak is a wetland complex on Panama's Caribbean coast in Bocas del Toro Province. It includes rivers, lagoons, marshes, mangrove forests, and coastal habitats, and is recognized internationally as a Ramsar wetland. The area provides habitat for West Indian manatees, sea turtles, fish, wa...

A Pacific gulf in Panama where Vasco Núñez de Balboa emerged in 1513 after becoming the first European to sight the Pacific Ocean from the Americas.

The Biomuseo is a natural history museum focused on biodiversity, situated on the Amador Causeway in Panama City. Designed by architect Frank Gehry, the building is distinguished by its colorful, angular rooflines and represents his first completed architectural project in Latin America. Opened in 2...

Señorita Panamá is a national beauty pageant established in 1982 that selects Panamanian representatives for major international competitions like Miss Universe.

The Garden Emerald is a small hummingbird species ranging from southern Mexico to Panama, notable for the male's entirely bright green body and contrasting white underparts.

*Lytechinus panamensis* is a species of tropical sea urchin in the family Toxopneustidae, primarily found inhabiting the shallow coastal waters and seagrass beds along the coast of Panama.

The Isthmus of Darién is the narrow land connection between Central and South America, spanning eastern Panama and adjoining northwestern Colombia. Much of it consists of tropical forest, wetlands, rivers, and mountainous terrain with few roads. Its best known section is the Darién Gap, the break in...

Miss Panama is a prestigious national beauty pageant that selects representatives to compete in international events, regularly sending delegates to Miss Universe and Miss World.

2001 spy thriller adapted from John le Carré's novel, with Pierce Brosnan as a rogue British agent who coerces a Panama City tailor (Geoffrey Rush) into fabricating political intelligence.

Zotter Labooko 35% Panama is a dark chocolate bar crafted with 35% cacao from the renowned Panamanian regions, featuring notes of fruit and spice derived from the beans’ terroir.

Endemic to the cloud forests of Cerro Pirre in eastern Panama, the Pirre Hummingbird is a rare species notable for its buffy underparts and straight, dark bill.