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Tajik cuisine is the food tradition of Tajikistan and reflects the country's Persian, Central Asian, Turkish, and Russian cultural connections. Plov combines rice with meat, vegetables, and seasoning; lagman uses noodles in a soup or sauced dish; and manty are filled dumplings cooked with steam. Bre...
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Gushteengiri, also transliterated gushtingiri, is a traditional form of wrestling associated with the Tajik people. Competitors wear a yaktak, a short wrestling jacket, together with a belt that provides a prescribed gripping surface during bouts. Organized competitions regulate the jacket, belt, sc...
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