Back Pike vs Layout
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Back Pike
A back pike is an acrobatic backward somersault performed with the body folded at the hips while the legs remain straight. The pike position distinguishes the skill from a tucked salto, in which the knees are drawn toward the chest. Back pikes are used in gymnastics and related acrobatic disciplines, including floor exercise, balance beam, and vaulting, and require coordinated takeoff, rotation, a...
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Layout
A layout is a gymnastics and tumbling salto performed with a fully extended, straight body rather than a tucked or piked position. The athlete maintains an open hip angle and extended legs throughout the airborne rotation before landing. Layouts are used across artistic gymnastics, acrobatics, cheerleading, and trampoline disciplines.
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