Side Handstand (Beam) vs V-Sit
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Side Handstand (Beam)
A handstand performed on the balance beam with the gymnast's body oriented sideways relative to the beam's length, demanding precise equilibrium on a narrow surface.
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V-Sit
The V-sit is a static gymnastics and calisthenics hold where the athlete supports their entire body weight on their hands while extending straight legs forward into a V shape.
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