What are the key differences between Steven Hayes and Waking Up?

Compare Steven Hayes and Waking Up side by side on Lunoo to see detailed feature differences, AI scores, and expert analysis.

How are Steven Hayes and Waking Up scored?

Steven Hayes has an AI score of 9.8/10 and Waking Up has an AI score of 9.6/10. Scores are based on category fit, feature coverage, pricing signals, public reception, and recency.

Steven Hayes vs Waking Up 2026 — Compared

Steven Hayes

Waking Up

WINNER Steven Hayes

Steven Hayes edges ahead with a score of 9.8/10 compared to 9.6/10 for Waking Up. While both are highly rated in their r...

emoji_events WINNER

Steven Hayes edges ahead with a score of 9.8/10 compared to 9.6/10 for Waking Up. While both are highly rated in their respective fields, Steven Hayes demonstrates a slight advantage in our AI ranking criteria. A detailed AI-powered analysis is being prepared for this comparison.

emoji_events Winner: Steven Hayes

verified Confidence: Low

description Overview

Steven Hayes

Steven Hayes is a leading figure in Acceptance and Commitment Therapy (ACT), a third-wave behavioral therapy. His work centers on psychological flexibility the ability to accept difficult thoughts and feelings without judgment and to act in accordance with one's values. Hayes's research extends to Relational Frame Theory, a comprehensive theory of human language and cognition. Hes prolific, publi...

Waking Up

Waking Up, created by neuroscientist and philosopher Sam Harris, is the premier choice for users seeking a rigorous, intellectual approach to meditation. It strips away the 'new-age' fluff often found in wellness apps, focusing instead on the nature of consciousness and secular mindfulness. The app offers a structured introductory course followed by daily meditations and a vast library of lessons...