Whip Back vs Round-Off
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Whip Back
A back handspring variant in which the hands do not contact the floor, generating momentum through a whipping body action; it is widely used as a connecting element between tumbling passes in floor exercise.
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Round-Off
A round-off is a foundational gymnastics tumbling skill that combines the sideways action of a cartwheel with a half turn. The gymnast places the hands on the floor, turns the body through the movement, and lands with both feet together facing the opposite direction. Its two-foot landing allows the gymnast to generate backward momentum, so it is commonly used as the entry into backward tumbling co...
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